by Teresa | Partnership, Weekly Menus
As much as I love to cook—dinnertime used to feel so stressful! After a full day seeing patients, I didn’t always have a plan. Sometimes I’d pick recipes that were way too complicated or had a million ingredients I didn’t have on hand. That’s why I love to use...
by Teresa | Fall, Partnership
There’s just something about fall that makes the kitchen feel like the heart of the home again. The air gets cooler, the leaves crunch underfoot, and suddenly, the smell of cinnamon, nutmeg, and pumpkin spice is all you want drifting through the house. This season is...
by Teresa | Partnership, Wellness, Workouts
Articles contain affiliate links. For more information on affiliate links, click here. Let’s be honest – early mornings are rough. But as a mom of three, it’s the only time I can consistently move my body without distractions (or tiny humans climbing on me...
by Teresa | Holidays, Home, Kids, Partnership, Recipes, Sides, SummerRecipes, Tailgating
Skip to recipe POV: You’re the only sibling who shows up prepared for the family BBQ. 😏IYKYK—1 of 4, and the only girl means I’m always walking in with something homemade (bonus points if it’s crowd-pleasing AND easy).Now that I have the best sisters-in-law, I’m not...
by Teresa | Partnership, Wellness, WhatIEat
Here’s What I Eat in a Day as a 35-year-old mom of three who’s 5’9” and moves her body 45–60 minutes every day 💪🏼 Lately, I’ve been experimenting with eating before I exercise (I work out at 5:30am 😅) after listening to an amazing podcast about circadian rhythm and...
